Curried Lentils & Pineapple

Ingredients:

1 large onion,finely chopped

1.5 pints of water

1 clove of garlic

4 tsps curry powder

12 ozs split red lentils

14 ozs of pineapple pieces (drained)

Method:

Sauté the onion and garlic in a little vegetable stock or water.

After 10 minutes add the curry powder and lentils. Stir for about a minute to ensure that the currypowder is mixed well.

Drain and thoroughly mash, the pineapple pieces and add them to the pan , along with the water (less the amount you used to sauté) and bring everything to a boil. cover the pan with a lid and simmer gently on low heat for 20-30 minutes - until the lentils are soft and cooked !

Pile onto a warm dish and garnish with tomato slices.